Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras.
Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart
detailing the main characteristics of the major and minor chakras.
Chakras are energy centers
in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras
—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned
, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices
explained in this guide.
In Focus Chakra Healing
provides in-depth summaries about each chakra
, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras
through common holistic approaches, such as crystal healing
, color healing
, astrological healing
, essential oils
, and magic healing
Common ailments addressed:
- Digestive disorders
- Emotional stress
- Physical stress
The In Focus series
applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.