The Sculpt Plan

Subtitle A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life

Anita Rincon
Price $26.99 / £18.99
Description Description Lose weight for good without deprivation, skipping meals, or eliminating food groups with The Sculpt Plan, a holistic lifestyle approach designed for the busy modern woman.

Have you tried every diet in the book, only to end up back where you started? So had Anita Rincon, when she developed the effective, results-driven, multi-tiered program that would become the foundation of her popular weight-loss brand, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the program has been perfected by Sculpt’s leading nutrition, fitness and wellness professionals specializing in sustainable weight loss and life-changing transformations.

The Sculpt Plan is the first weight loss program to cater to both a standard diet and 5 specialty diets, including gluten-free, dairy-free, pescatarian, vegetarian, and vegan, along with a workout program. And most importantly, it includes a post-loss maintenance program so you can stick to your new, healthy habits for a lifetime.

The Sculpt Plan includes:
  • A comprehensive lifestyle program consisting of three phases
  • Multi-tiered Meal Builder system based on your individual starting point and goals
  • Flexible swap tables with hundreds of options to easily customize meals you love
  • Delicious recipes for breakfast, lunch, dinner, snacks, sides, and treats 
  • An interactive, easy to follow fitness program for all levels
  • An adjustable post-loss plan to maintain your results

So get off the dieting rollercoaster and change your relationship with food—forever. The Sculpt Plan will show you how!
Format Paper Over Board 208 Pages
ISBN 9780760377062
Size7.50 in x 9.25 in / 190.50 mm x 234.95 mm
Published Date January 17th, 2023
Anita Rincon

Anita Rincon is the founder of multimillion-dollar weight-loss brand Sculpt, which provides weight loss solutions and support to women worldwide. Her first company, the beauty brand Rincon Cosmetics, was sold on QVC and promoted by celebrities from Khloe Kardashian to Demi Lovato and Paris Hilton. But while building the company, she put her own health on the back burner, and eventually gained 80 pounds. The subsequent struggle to lose it led her to create Sculpt.

In her own journey, she noticed a gap in the market of weight loss products for women who most needed support. She went back to school and earned a master’s degree in nutrition with a focus in weight management and obesity. Today, Sculpt is carried at mass retailers like Target, Walmart, Amazon, and the Vitamin Shoppe, and in over 50 countries worldwide. Sculpt’s diverse, all-female wellness team includes three certified trainers, three registered dietitians, a sports nutritionist, and a recipe developer.

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